Sébastien Dubois
Blog
Saving and Restoring Mental Contexts to Improve Mental Health and Productivity
This article explores mental contexts and the importance of handling those properly to improve mental health and productivity
Blog
How to Feel Better Every Day with an Evening Routine
Learn about the benefits of defining a clear evening routine to improve your well-being
Blog
Going through depression and dark times
Heads up: This post will not give you the keys or fix anything in your life, but it’ll give you some ideas about what might help you to shed some light around you. Also, I’m no physician, psychologist or shrink, so don’t take any of this as
Blog
How to achieve Work-Life Balance to Improve Your Well-Being
Discover the secrets to mastering work-life harmony with practical strategies that promote a balanced, fulfilling life
Blog
Work/life balance
Sometimes in life, we try too hard for too long. It's important to pay attention to our work life balance