Sébastien Dubois
Blog
How I Organize My Work As a Solo Founder
Discover how I organize my work as a solo founder using systems that boost productivity, focus, maintain balance, and help me achieve mental clarity and consistent progress.
Blog
You Need a Fourth Place: A Space to Think
You need a place for deep thinking, a personal "sanctuary". A Fourth place. Here's why.
Blog
Closing Open Loops: The Key to a Calmer, More Productive Mind
Unlocking Mental Clarity and Peak Productivity by Mastering the Art of Closing Open Loops
Blog
Summary of what alcohol does to your body, brain and health
No level of alcohol consumption is safe for our health. Here's why.
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Maximizing Daily Success: The Power of Focusing on One Goal Each Day
One goal per day is all you need. Transform your productivity, and focus.
Blog
Meeting with yourself
Meeting with yourself can profoundly impact your wellbeing, happiness and productivity. Don't miss out on the opportunity!
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The poison of Perfectionism
Perfectionism is a poison. It's a disease that we need to understand and fight against. Here's why.
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Optimism, pessimism and freedom
Optimists tend to find more creative solutions. Here's why.
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Are my Thoughts Useful?
Thoughts are nothing more and nothing less than thoughts. We don't have to accept them as true. Read this to learn more about cognitive defusion.
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A Place For What's On Your Mind
Free your mind from all those details. Learn how to manage the things that are on your mind.
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Why Take and Make Notes
Discover how note-taking and note-making can transform stress into serenity, enhancing mental health, focus, and tranquility through effective journaling practices
Blog
Avoiding Cognitive Overload
Close those tabs to regain mental resources and be more productive