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Meeting with yourself
Meeting with yourself can profoundly impact your wellbeing, happiness and productivity. Don't miss out on the opportunity!
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Unlocking Your Learning Potential: The Essential Guide to Meta-Learning
Explore the transformative power of meta-learning and unlock the secrets to effective learning strategies with this comprehensive guide.
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Optimism, pessimism and freedom
Optimists tend to find more creative solutions. Here's why.
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How to Structure Your Daily Notes in Obsidian
Discover the ultimate guide on structuring daily notes in Obsidian to maximize productivity and clarity. Learn practical tips and strategies to organize your thoughts, tasks, and projects effectively
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How to fight against decision fatigue
Our decision-making power is limited. Each day, it quickly depletes as we make decisions. Learn more about decision fatigue and discover tips to avoid it
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Are my Thoughts Useful?
Thoughts are nothing more and nothing less than thoughts. We don't have to accept them as true. Read this to learn more about cognitive defusion.
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Systems for health, intention, productivity, learning, knowledge, information management and control
How systems thinking can change your life
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Keep the power to end things
Ending things is a superpower. Don't give it up too easily!
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Why Take and Make Notes
Discover how note-taking and note-making can transform stress into serenity, enhancing mental health, focus, and tranquility through effective journaling practices
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Avoiding Cognitive Overload
Close those tabs to regain mental resources and be more productive
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Calm businesses are a viable path too
Startups and fast growth are not the only way. Creating a calm business is also a viable path to success
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Saving and Restoring Mental Contexts to Improve Mental Health and Productivity
This article explores mental contexts and the importance of handling those properly to improve mental health and productivity